Go Back

Chilled Avocado Soup

Yields 8 cups/about 8-16 servings
This is a heavenly soup, like drinking guacamole, and can be spicy or not according to your taste.

Ingredients
  

  • 3 avocados peeled and quartered
  • 1 cup coarsely chopped cilantro
  • 1/4 cup coarsely chopped onion
  • 1/4 cup coarsely chopped parsley
  • 3 Tablespoons lime juice
  • 1 teaspoon chili powder
  • 1 teaspoon salt or less
  • 1/4 teaspoon pepper
  • 1/2 teaspoon ground cumin
  • 1/4 - 1/2 teaspoon hot sauce
  • If you like it spicy add 1/2 teaspoon cayenne
  • 1 container or 32 ounces vegetable broth
  • 1 16-ounce container non-fat Greek yogurt or vegan yogurt (I like the coconut one best - nice and tangy)

Instructions
 

  • Process the avocado and 16 ounces (2 cups) of the broth in a blender.
  • Blend until smooth. Scrape down the sides.
  • Add the next ingredients except for the remaining broth and yogurt. Blend, then scrape.
  • Pour into a large bowl. Add the remaining broth and yogurt, mix well. Chill for at least 3 hours.