There are two people I have recently discovered who are very concerned about our earth and its creatures. They have both stimulated my imagination about what I can do to...
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Lemon Yogurt Ice Cream (Plant-Based) This is yummy ice cream, although it is plant-based, it does contain some sugar and about 10 grams of saturated fat, so it is not...
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Curried Brown Rice Salad This is a yummy salad with a little bite. If you do not like food too spicy, leave out the jalapeño pepper. This nicely replaces potatoes,...
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Spring brings better weather and the celebrations of Easter and Passover and this year, Ramadan. I am offering three recipes with this blog that can be used for any of...
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BUT - who wants to talk about poop?!! I do! Colorectal cancer (that of the large intestine and rectum taken together) is the third most common cancer in both men...
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Ah, March! Makes me think of two things. First of all, it usually does “come in like a lion and go out like a lamb”, and so we can look...
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Fresh Pea Soup with Mint 5 cups fresh or frozen green peas (if frozen, 5 cups = 24 ounce bag) 4 large green onions (finely chopped (white and green parts))...
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Hot and Sour Chinese Cabbage Salad 1 head of bok choy or napa cabbage 6 Tablespoons water for water sautéing 1 teaspoon salt 1/2 cup white vinegar 1/2 - 1...
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