Braised Cabbage and Apples 6 Tablespoons vegetable broth ((I used Better than Bouillon, sautéed onion)) 1 onion (finely chopped) 1 small head of green cabbage 2 apples (cored and sliced)...
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This blog is the second part of two blogs during February, “Heart Month,” dealing with heart disease. The topic for this blog is hyperlipidemia. So, what does hyperlipidemia mean and...
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February is “Heart Month,” and my two blogs for this month will focus on helping you understand some of the basis of heart disease and actions that you can take...
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When I started to prepare for this blog, I thought about all the Valentine’s food we consume. Most of it is sugar, in one form or another, mixed with grease...
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Valentine Salad Cut strawberries and cooked beets into heart-shapes. Thinly slice radishes. Chop 1/2 a red pepper in smallish chunks. Slice a small red onion thinly. Add all these vegetables...
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Stuffed Red Peppers for Valentine's Day 1 medium onion (finely chopped) 2 cloves garlic (finely minced and rested 15 minutes before cooking) 1/4 cup plant-based ground “beef” (I used the...
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Sometimes I jokingly call New Year’s Resolutions “New Year’s Revolutions” - at least that is something we often want – a complete change in our lives. We want to look...
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